Fear & Anxiety

Fear & Anxiety

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There are a growing number of children that deal with anxiety and 2020 is proving to add even more stress. We use picture books in our house to deal with hard stuff, whether its emotions or big events. Starting at a new school, making friends, trying to new things can all cause fear and anxiety. Children don't have the emotional vocabulary to describe what they are feeling so I have found it incredibly useful to read a story with them to start a dialogue.